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Symptoms of Depression Everyone gets down or sad at times. However, if feelings of sadness, hopelessness or helplessness persist for more than two weeks, and they interfere with daily activities, a person may have depression. A health professional can detect depression by conducting an examination of the mental health as well as an examination of medical history. They can also rule other illnesses that can cause similar symptoms, like thyroid disorders or certain medications. 1. Feelings of sadness or despair Feeling hopeless or sad at times is a normal reaction to upsetting events or loss. If your feelings last for more than two weeks or affect your daily routine it is recommended that you speak with your GP. They may suggest talking therapies or medication, self-help techniques and peer support groups. Depression can be a problem for people of all age groups and genders. Depression can occur alone or in combination with other mental disorders, such as anxiety or bipolar disorder. It may also be connected to physical ailments like fibromyalgia or seasonal depression. It isn't clear what causes women and men to suffer from depression differently, but it may be due to different the brain's chemistry and hormones. Symptoms of depression can range from mild to severe. They may manifest one by one or over a number of months or years. Symptoms may affect the entire body and include energy, mood and physical pain, appetite discomforts, and sleep issues. Depression can be treated with psychotherapy, antidepressant medications or a combination of both. It is essential to seek treatment if you're experiencing symptoms of depression because depression that is not treated properly can lead to other health issues or even suicide. 2. Feelings of anger or irritation Depression can be more than feeling down and depressed. People who suffer from depression typically experience feelings of sadness, despair or helplessness that persist for months or even years and affect their daily activities and relationships. If depression isn't treated it could lead to serious problems, including suicidal ideas or actions. Depression is often accompanied by irritability, anger or anger. They may also be accompanied by restlessness or psychomotor disturbance. This isn't the usual feeling of being tired, or slowed down, that is part and parcel of major depression. This symptom can also be present in bipolar disorder and it may indicate mania. More research is needed to discover the causes of this symptoms, but it could be linked to genetics and the way that children are raised in families. It is more common in females than males, but it can affect people of all age groups. It is essential that young people and teens talk to their health care doctor and seek treatment for their feelings. 3. Loss of interest or pleasure in activities If you have lost interest or enjoyment in your daily activities, it's a sign that depression is gaining strength. If the symptoms persist for more than a couple of weeks, you should see your doctor. Depression can affect your ability to perform at work, in school, or at home. It can also trigger serious health problems, including suicidal thoughts. People who suffer from depression often feel empty, hopeless and worthless. They lose interest in certain activities like hobbies, sports and even friends and family. They might eat too much or insufficiently, and have difficulties concentrating or remembering. They might also experience headaches or other physical discomfort. Depression can also trigger feelings of anger or irritability that do not go away. It is important to talk to your family or a friend about the symptoms and get assistance if they are serious. Depression can affect anyone but is more prevalent among women and younger adults. It is more difficult to identify than other mental disorders. Some sufferers are at greater risk of depression due to their genetics, previous experiences or medical conditions. Certain people are more prone to be depressed in the event that, for instance having suffered a heart attack or take certain medications, such as antidepressants or steroids. 4. Feelings of guilt, shame and a sense of inadequacy Everyone feels sad or down at times However, these feelings tend to disappear by themselves. Depression is a serious disorder that affects the way people perceive, feel and perform daily activities such as sleeping, eating and working. If you are experiencing serious symptoms that interfere with your daily routine it's crucial to seek medical treatment. Depression can be caused by many causes. Depression is usually inherited, so when your family members have an history of depression, you may be at higher risk. Certain lifestyle choices, like drinking or using drugs, as well as poor nutrition, could also contribute to depression. Depression can be triggered by specific circumstances or events, like the death of a family member or a break-up, divorce or break-up, or an injury or illness. Some types of depression are associated with certain times in a woman's life like premenstrual dysphoric disorders (PMS) and postnatal depression (which occurs during pregnancy or shortly after childbirth). Depression can also be an indication of bipolar disorder. This can include periods of depression and mania or hypermania. Some people with depression feel devalued because of a sense of being unworthy or a negative experience in their childhood, such as abuse or bullying. 5. Feelings of helplessness or hopelessness Feeling down from time time is normal, but if your feelings of hopelessness or helplessness last for most of the day, and even every day for at least two weeks it could be a sign of depression. Depression affects the way you think, feel and behave, including your study, work, sleep patterns eating habits, and interactions with other people. It can also make it difficult to find joy in activities you previously enjoyed. The signs of depression could include feeling uninterested or indifferent about people, activities goals, and hobbies, or a loss of interest in sexual activity (formally known as anhedonia). Certain people with depression have a more realistic view on life than other people. They may believe that nothing will ever improve or that it is impossible to change their circumstances, and they might have difficulty believing that their problems should be discussed with the health professional. The signs of depression differ for women and men, and some of them can manifest as physical problems such as aches or pains and headaches, digestive problems, or difficulty moving and talking. People who are depressed have feelings of despair that don't disappear by themselves, and they may attempt to deal with these feelings by taking alcohol or drugs or cutting themselves. 6. Loss of interest in relationships Depression can lead to feelings of worthlessness and even a decrease in the desire to be in a relationship. This can result in the inability to communicate, and can make those who suffer from depression feel as being pushed by their partner away. This makes it difficult to pursue hobbies or spend time with loved ones. It is normal to experience periods of sadness or feeling “down in the downs,” if these feelings occur every day for two weeks or more, they could be signs of depression. Depression can manifest in through a variety of causes, including biochemical changes or genetics within the brain. Depression can also be triggered by life-threatening events, like the loss of loved ones or divorce, or a job loss. Be aware that depression can affect anyone regardless of their past or present situation. Couples can avoid blaming one another when a depressive incident occurs. severe depression physical symptoms can also identify when they take their partner's reaction as personal. The more both partners are aware of depression, and how it affects relationships, the better they will be able to support each other and work together to relieve symptoms. 7. Feelings of worthlessness It is sometimes difficult to identify and articulate feelings of inadequacy, but they are a common manifestation of depression. People who are depressed might frequently struggle with negative thoughts about themselves, such as “I'm a bad person” or “No one will ever love me.” This could be related to past experiences such as neglect, abuse, or other mental health issues. Everyone feels sad or down often, and that's a normal response to life's challenges or losses. However, if these feelings continue and are affecting your daily routine and activities, it's an appropriate time to seek assistance. Depression is a serious disorder, and can cause self-harm or suicide in extreme cases. People suffering from depression usually feel depressed. It is linked to despair more than other symptoms, as per research on depressive symptom networks in clinical and non-clinical cases. It is also more closely associated with suicidality than other symptoms such as loss of interest and guilt. This is particularly true in difficult circumstances, where traumatic events like the loss a loved-one or a job may trigger a sense of worthlessness.